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The Girl

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I am just a plain wacky girl who loves to have fun and enjoy myself wherever i go. loves to eat... and dance.. and sing.. I'M LOVIN' IT!!

The Name

Jealous Outstanding Cutie Exchanging Loving and Yummy Necking

The Loves

  • MY XANGA BLOG
  • Hakimi
  • Kelvin
  • Joanna
  • Chin Yeow
  • Natalie
  • Su Ann
  • Chun Wei
  • Philip
  • Ian Ng
  • Katak
  • Morgan
  • Etain
  • Joanne
  • Zhen
  • Winston
  • Karen
  • RenKang

    • The Reads

  • Pianonee
  • The Angel
  • KennySia
  • Xiaxue
  • Thebakerwhocooks
  • GreedyGoose
  • Chubbyhubby
  • Cheesie
  • Kuidaore
  • FoodLoverJoan

    • The Tracks

  • August 2005
  • January 2006
  • February 2006
  • March 2006
  • April 2006
  • May 2006
  • June 2006
  • July 2006


    • The Gossips



    The Memories


    The Poll



    The Time



    Thanks

    Image: sxc
    Designer: willy

    Technorati




    Tuesday, February 07, 2006

    I love this quote by Ellyn Satter, a dietitian and author of several books on nutrition:
    Normal eating is being able to eat when you are hungry and continue eating until you are satisfied. It is leaving some cookies on the plate because you know you can have some again tomorrow, or it is eating more now because they taste so wonderful when they are fresh. Normal eating is overeating at times: feeling stuffed and uncomfortable. It is also undereating at times and wishing you had more. Normal eating is trusting your body to make up for your mistakes in eating. Normal eating takes up some of your time and attention, but keeps its place as only one important area of your life. In short, normal eating is flexible. It varies in response to your emotions, your schedule, your hunger and your proximity to food.

    [jocelyn crapped @ 9:37 PM ]

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